“HypnoBirthing® is as new as tomorrow & as old as ancient times.”

Feel confident in attending classes with an experienced teacher!

The HypnoBirthing® Premise

For most of their lives, women have been inundated with the negative stories of other women’s birth experiences. Everyone, from their mothers, sisters, aunts, cousins, friends, and even strangers, want to tell them the horrors of giving birth. They have been conditioned to believe that excruciating pain is associated with birth; and because of this, women today hold an unprecedented fear of giving birth. This extreme fear causes their bodies to become tense, and that tension often prevents them from easily performing the normal, physiological function of birth. The result?—exactly what they feared most–long, painful, disappointing birthings.

People who are drawn to HypnoBirthing have long been searching for a way that helps women give birth as calmly, safely, and gently as possible. Until HypnoBirthing® was founded, it seemed almost unattainable.

Through a very simple program of self-hypnosis and education, women learn to release emotions tied to fear-based stories and misinformation, and they are helped to see birth as normal. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.

Classes

When’s your next course in 2018?

 

December 2018 / January 2019

Thursday 6th December / Thursday 13th December / Thursday 20th December / Thursday 10th January / Thursday 17th January

 

January / February 2019

Thursday 24th January / Thursday 31st January / Thursday 7th February / Thursday 14th February / Thursday 21st February

 

February / March 2019

Thursday 28th February / Thursday 7th March / Thursday 14th March / Thursday 21st March / Thursday 28th March

 

April 2019

Thursday 4th April / Thursday 11th April / Thursday 18th April / Thursday 25th April / Thursday 9th May (note: no class 2nd May)

 

How do I pay?

The deposit of £20 needs be paid to reserve your place on the course (and enrolment form emailed back). The remaining cost of your course must be paid prior to the first class. Payment must be received to ensure you are able to begin the classes.

 

Where do you teach?

Classes are taught in small groups, on a Thursday night from 6-8pm at The Hub at Buckshaw Village Chorley:

http://www.thehub-buckshaw.co.uk

The small group classes work well as they have the benefit of getting to know other parents. Work commitments can often restrict parents from attending the classes; so please get in touch with me if this is the case for you and I can suggest suitable options.

 

What will I receive?

Each HypnoBirthing course is twelve and a half hours of teaching which is spread over five weeks. Classes can be started from around 20 weeks.

  • HypnoBirthing® course spread over five 2.5 hour sessions.
  • HypnoBirthing® book (by Marie Mongan)
  • Rainbow relaxation CD
  • Hand outs and scripts
  • Birth companions guide and prompts
  • Support during and after the course
  • Keeping in touch and your support group – You will make wonderful HypnoBirthing friends in your group, who are likely to have similar interests to you. We all keep in touch before and after the babies are born and we will hold a reunion so that everyone can catch up and meet each other’s babies!

About HypnoBirthing®

Welcome!

Welcome to PeacefulBirths (based in the NorthWest of England). Firstly, congratulations on your pregnancy! It’s such a wonderful and exciting time for you and your partner as you start to think about the tiny life who will soon enter your family. Secondly, I want to congratulate you on your decision to explore your options for bringing your tiny baby in to the world with the best possible start! Choosing to birth your baby using HypnoBirthing® techniques is an exciting and empowering experience that you and your partner will treasure forever. You have found a teacher who teaches the OFFICIAL HypnoBirthing course originating from Marie Mongan.

About HypnoBirthing® 

hypnobirthing_logo_new

HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, Nature is free to function in the same well-designed manner that it does with all animal mothers in Nature.

You will be fascinated as you view HypnoBirthing® films, showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the fear that causes pain and tension. Through self-hypnosis, special breathing, and visualization, HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.

HypnoBirthing® will teach you the art of using your own natural birthing instincts. With HypnoBirthing®, you will not be in a trance or a sleep state. You will be aware and fully in control, but profoundly relaxed.

HypnoBirthing® Advantages

  • Teaches deep levels of relaxation to eliminate the fear that causes tension and, thus, pain
  • Greatly reduces and often eliminates the need for chemical painkillers and drugs
  • Shortens the first phase of labor
  • Leaves mother alert, fresh, awake and with energy
  • Helps keep oxygen supplied to baby during birthing
  • Reduces the need for an episiotomy
  • Reduces and often eliminates fatigue during labor
  • Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby
  • Gives the birthing companion an integral role in the birthing
  • Embraces the concept of pre-birth parenting
  • Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing.

Classes teach relaxation techniques so that you can give your baby a welcome that is gentle and relaxed. Get in touch to find out more. Learn More